Come be inspired, connect and shine bright. My classes are the creative reflection of my ever inquiring mind and strong heart. Drawing from many traditions including Yoga, quantum physics, martial arts, energy work, meditation and sound we will dive into the realms of mind and matter. In deep respect for my teachers and traditions the path is always new, not to be followed but carved out by you. Be ready to sweat, laugh and smile lots. There is no where else to be but here and now. I teach around vancouver and the world, for special classes in vancouver visit the Shine Yoga FB page and check out the events page here. To see my public schedule visit www.yyoga.ca and also One Yoga FTP.