Individuals or group/corporate:

Private classes/sessions are a great way to get personalized attention and can include: Yoga, Sound Healing and Energy Healing.

Private sessions can be scheduled for individuals or corporate groups at a prefered location and time contact Mike for more information at mike@shineyoga.ca

Yoga and Sound: Immerse in the powerful vibrations of Tibetan and  Crystal Singing Bowls, the grounding effects of the Didjeridoo as well as Mantra.

Energy Healing: Enjoy the rejuvenating energy of Reiki and the dynamic healing and balancing system of BodyTalk.

Mastering Advanced Postures: Working towards some of the more challenging and complicated asanas in a safe and informative way.

Yoga in the Work Place: Simple solutions to harmonize your workplace environment and team members lives.

Yoga and Healing: Learning what postures can serve the healing process and promote a return to health.

Meditation: Techniques to find peace both in the body and the mind. Enhanced focus and concentration.