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Shine Yoga Blog

mike nichols sound garden yoga generation

Sacred Sound Garden at Yoga Generation

mike nichols sound garden yoga generationJoin me at Yoga Generation in Coquitlam for Sacred sound.

Come feast on the powerful healing sounds of Crystal and Tibetan singing bowls and the grounding energy of the didgeridoo. Synchronizing the most subtle vibrations we will dissolve the boundaries between mind and matter. With sound we can move deep into the body releasing restrictions and tension and dive into the mind bringing calm and ease. This class will include sacred sound, gentle yin yoga, meditation and simple breathing techniques. Nourish your soul, feed your body and feel your mind expand with infinite possibilities.

Sunday, September 10:  12:30-2:30.


Pre-register at http://yogagen.ca/events/sacred-sound-garden-mike-nichols/.