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Shine Yoga Blog

mike nichols sacred sound

Sacred Sound & Meditation

mike nichols sacred soundSaturday May 13: 1-3pm, $40.

West 6th Yyoga

Bathe in the powerful healing sounds of Crystal and Tibetan singing bowls and the grounding energy of the Gong and didgeridoo. With sound we can move deep into the body releasing restrictions and tension, and dive into the mind bringing calm and ease. This class will include sacred sound, gentle yin yoga, meditation and simple breathing techniques. Come be inspired, connect and shine bright.

Register directly with yyoga Register Here.  This workshop has consistently filled up in the past, please register early to ensure your spot.