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Shine Yoga Blog

Mike nichols shine shack

February Shine Shack

Mike nichols shine shackDissolving Mind & Matter:

Explore the subtle realm of mind, matter and energy.  We will dive into ideas and concepts from eastern and western perspectives with open discussion encouraged and practice to follow.  Many different pranayama and meditation techniques will be introduced that you will not encounter in public classes. Please pre register, space is very limited.

Wednesday’s, February 10, 17, 24: 6-7:15pm $40 for all 3 ($15 each)