Summer time fun playing Capoeira on the beach with Mike Nichols filmed and created by Eric Gan.
Saturday February 26, 7-8:15pm. Introduction to the Brazilian Martial Art form. This class will introduce the basic movements, philosophy and game aspects of Capoeira. Perfect for beginners. Pre register at YYoga online or call Flow Wellness at 604.682.FLOW (3569).
Saturday December 4, 1:30-3:30pm. Come play have fun and get a great workout. Lots of smiling and high energy. This will be a full introduction no experience necessary. Ache (all things positive) Sign up online now at http://www.yyoga.ca/programs-and-workshops/workshops-and-events/ or on the day of in studio.