Breath of Life: Pranayama Workshop
Advance your practice with the breath. Saturday May 4, Kits YYoga Register online or call 604.336.4599 Dive into the anatomy of the breath, its function and capacity to power up your practice. Pranayama is the concious lengthening and harnessing of the breath and the life force that acompanies it. In this practice we will [...]
Shine Yoga….The class
Shine Yoga Class is Back!!!! Tuesday’s 7 – 8:30pm, January 25 – February 15 (4 Classes) Sacred Space Studio, 3574 West 4th Ave. Kitsilano (near Banyen Books) I am very excited to be running this special series in the studio I started teaching Yoga in. Be inspired to sweat, laugh, sing and go places you’ve never gone [...]
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