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info@shineyoga.ca

Yoga

Yoga in my life is infinite potential…

an opportunity to grow and go somewhere I’ve never gone before, to explore the vastness, to sit in the stillness, to flow with the breath and all the time never having to go anywhere.

MIke NIchols crazy arm balance Kits Beach, Vancouver BC

Yoga is such an individual practice…

yet impacts and deeply connects us with all aspects and people in our lives. In my classes we explore these connections with ourselves and each other with sweat, smiles and open hearts.  My teachings include asana, pranayama, meditation, kria, mantra and philosophy.  In my practice I have had the opportunity to study with many amazing teachers from many disciplines and am so grateful for my students who are my greatest teachers.

Big Love.

Contact Mike