Shine Shack Yoga and Meditation progressive sessions take place in different locations in Vancouver, BC. Space is very limited and fills up fast. 

For more information on how to join us for this practice, contact Mike directly.

Sacred Sound Baths

Mike works extensively with Tibetan and Crystal Singing Bowls, the Gong and Mantra. Sound is a powerful tool to send vibration deep into the body and help release restrictions in the fascia, move energy blocks and stagnant emotions as well as synchronize cellular functions. You will find Mike presenting Sacred Sound throughout Canada and USA, please see the Workshops page for upcoming events.