Move, Meditation & Mindscape @ Arc Studio
Oct
27
6:00 PM18:00

Move, Meditation & Mindscape @ Arc Studio

Join us for an evening of soft movement, meditation and guided visualization.

Mindscape is a form of guided meditation that provides the practitioner with tools to construct a creative mental framework while accessing the wisdom of the subconscious realm. Its uses can include manifestation, healing and bridging awareness through sleep and awakened states.

https://arcstudiospace.as.me/schedule.php?appointmentType=53944788

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Sacred Sound @ Yoga Union
Oct
1
1:30 PM13:30

Sacred Sound @ Yoga Union

Come feast on the powerful healing sounds of Crystal and Tibetan singing bowls and the grounding energy of the Gong. Synchronizing the most subtle vibrations we will dissolve the boundaries between mind and matter. With sound we can move deep into the body releasing restrictions and tension and dive into the mind bringing calm and ease. This class will include sacred sound, gentle yin yoga, meditation and simple breathing techniques. Nourish your soul, feed your body and feel your mind expand with infinite possibilities.

http://www.yogaunion.yoga

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Sacred Sound Garden
Mar
7
1:00 PM13:00

Sacred Sound Garden

Yoga Generation welcomes Mike Nichols to Coquitlam for his blissful and transformative Yin-Style Sacred Sound Garden. Socially distanced, with a maximum of 10, this event will be intimate and unique.

Come feast on the powerful healing sounds of Crystal and Tibetan singing bowls and the grounding energy of the didgeridoo. Synchronizing the most subtle vibrations we will dissolve the boundaries between mind and matter. With sound we can move deep into the body releasing restrictions and tension and dive into the mind bringing calm and ease. This class will include sacred sound, gentle yin yoga, meditation and simple breathing techniques. Nourish your soul, feed your body and feel your mind expand with infinite possibilities. This workshop is for everyone, especially those wishing to relax, meditate and explore.

Bolsters will be provided. Please bring a blanket, pillow, yoga mat and water.

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Sold Out - Sacred Sound at Yoga Union
Nov
24
4:00 PM16:00

Sold Out - Sacred Sound at Yoga Union

Come feast on the powerful healing sounds of Crystal and Tibetan singing bowls and the grounding energy of the didgeridoo and Gong. Synchronizing the most subtle vibrations we will dissolve the boundaries between mind and matter. With sound we can move deep into the body releasing restrictions and tension and dive into the mind bringing calm and ease. This class will include sacred sound, gentle yin yoga, meditation and simple breathing techniques. Nourish your soul, feed your body and feel your mind expand with infinite possibilities.

Investment: $40 + tax

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