Come feast on the powerful healing sounds of Crystal and Tibetan singing bowls and the grounding energy of the didgeridoo and Gong. Synchronizing the most subtle vibrations we will dissolve the boundaries between mind and matter. With sound we can move deep into the body releasing restrictions and tension and dive into the mind bringing calm and ease. This class will include sacred sound, gentle yin yoga, meditation and simple breathing techniques. Nourish your soul, feed your body and feel your mind expand with infinite possibilities.
Investment: $40 + tax